charles daigre 30:00 BikeErg
14,005m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 68 |
| Revolution Count | 2038 |
| Power/kg | 2.06 |
| Drag Factor | 110 |
November 26, 2021 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,005m | 2:08.5 | 165 | 867 | 68 |
| 6:00.0 | 2,714m | 2:12.6 | 150 | 816 | 64 |
| 12:00.0 | 2,790m | 2:09.0 | 163 | 860 | 68 |
| 18:00.0 | 2,825m | 2:07.4 | 169 | 882 | 69 |
| 24:00.0 | 2,828m | 2:07.2 | 170 | 883 | 69 |
| 30:00.0 | 2,848m | 2:06.4 | 173 | 896 | 70 |
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Workout Graph
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