charles daigre 30:00 BikeErg
14,116m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 69 |
| Revolution Count | 2092 |
| Power/kg | 2.11 |
| Drag Factor | 104 |
November 29, 2021 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,116m | 2:07.5 | 169 | 880 | 69 |
| 6:00.0 | 2,783m | 2:09.3 | 162 | 856 | 69 |
| 12:00.0 | 2,816m | 2:07.8 | 168 | 876 | 70 |
| 18:00.0 | 2,845m | 2:06.5 | 173 | 894 | 70 |
| 24:00.0 | 2,842m | 2:06.6 | 172 | 892 | 70 |
| 30:00.0 | 2,830m | 2:07.2 | 170 | 885 | 70 |
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Workout Graph
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