charles daigre 30:00 BikeErg
14,013m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 68 |
| Revolution Count | 2076 |
| Power/kg | 2.06 |
| Drag Factor | 103 |
November 28, 2021 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,013m | 2:08.4 | 165 | 868 | 68 |
| 6:00.0 | 2,779m | 2:09.5 | 161 | 854 | 68 |
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 69 |
| 18:00.0 | 2,810m | 2:08.1 | 166 | 872 | 69 |
| 24:00.0 | 2,810m | 2:08.1 | 166 | 872 | 69 |
| 30:00.0 | 2,806m | 2:08.2 | 166 | 870 | 69 |
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Workout Graph
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