charles daigre 35:00 BikeErg
16,224
Meters
35:00.0
Time
2:09.4
Pace
497
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 68 |
| Revolution Count | 2404 |
| Power/kg | 2.01 |
| Drag Factor | 104 |
November 30, 2021 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:00.0 | 16,224 | 2:09.4 | 161 | 855 | 497 | 68 |
| 7:00.0 | 3,185 | 2:11.8 | 153 | 825 | 96 | 67 |
| 14:00.0 | 3,228 | 2:10.1 | 159 | 846 | 98 | 68 |
| 21:00.0 | 3,256 | 2:08.9 | 163 | 861 | 100 | 69 |
| 28:00.0 | 3,267 | 2:08.5 | 165 | 866 | 101 | 69 |
| 35:00.0 | 3,288 | 2:07.7 | 168 | 877 | 102 | 70 |
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Workout Graph
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