charles daigre 30:00 BikeErg

14,009m

Meters

30:00.0

Time

2:08.4

Pace

432

Calories

Average Watts165
Calories Per Hour867
RPM69
Revolution Count2056
Power/kg2.06
Drag Factor105

December 02, 2021 08:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,009m 2:08.4 165 867 69
6:00.0 2,729m 2:11.9 152 824 67
12:00.0 2,782m 2:09.4 162 855 69
18:00.0 2,824m 2:07.4 169 881 70
24:00.0 2,830m 2:07.2 170 885 70
30:00.0 2,846m 2:06.4 173 895 70

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Workout Graph

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