charles daigre 14000m BikeErg
14,000m
Meters
28:55.1
Time
2:03.9
Pace
447
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 71 |
| Revolution Count | 2084 |
| Power/kg | 2.3 |
| Drag Factor | 103 |
December 04, 2021 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:55.1 | 14,000m | 2:03.9 | 184 | 932 | 71 |
| 5:54.4 | 2,800m | 2:06.5 | 173 | 894 | 70 |
| 5:50.3 | 5,600m | 2:05.1 | 179 | 915 | 71 |
| 5:41.0 | 8,400m | 2:01.7 | 194 | 966 | 73 |
| 5:51.4 | 11,200m | 2:05.5 | 177 | 909 | 71 |
| 5:37.9 | 14,000m | 2:00.6 | 199 | 985 | 74 |
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Workout Graph
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