charles daigre 30:00 BikeErg
14,203
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 70 |
| Revolution Count | 2102 |
| Power/kg | 2.15 |
| Drag Factor | 105 |
December 05, 2021 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,203 | 2:06.7 | 172 | 891 | 443 | 70 |
| 6:00.0 | 2,797 | 2:08.7 | 164 | 864 | 86 | 69 |
| 12:00.0 | 2,844 | 2:06.5 | 173 | 893 | 89 | 70 |
| 18:00.0 | 2,849 | 2:06.3 | 173 | 897 | 89 | 70 |
| 24:00.0 | 2,853 | 2:06.1 | 174 | 899 | 89 | 70 |
| 30:00.0 | 2,859 | 2:05.9 | 175 | 903 | 90 | 71 |
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Workout Graph
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