charles daigre 30:00 BikeErg

14,053m

Meters

30:00.0

Time

2:08.0

Pace

434

Calories

Average Watts167
Calories Per Hour873
RPM66
Revolution Count1994
Power/kg2.09
Drag Factor118

December 06, 2021 08:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,053m 2:08.0 167 873 66
6:00.0 2,783m 2:09.3 162 856 66
12:00.0 2,805m 2:08.3 166 869 66
18:00.0 2,816m 2:07.8 168 876 67
24:00.0 2,822m 2:07.5 169 880 67
30:00.0 2,828m 2:07.2 170 883 67

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Workout Graph

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