charles daigre 30:00 BikeErg
14,053m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 2.09 |
| Drag Factor | 118 |
December 06, 2021 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,053m | 2:08.0 | 167 | 873 | 66 |
| 6:00.0 | 2,783m | 2:09.3 | 162 | 856 | 66 |
| 12:00.0 | 2,805m | 2:08.3 | 166 | 869 | 66 |
| 18:00.0 | 2,816m | 2:07.8 | 168 | 876 | 67 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 67 |
| 30:00.0 | 2,828m | 2:07.2 | 170 | 883 | 67 |
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Workout Graph
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