charles daigre 30:00 BikeErg
14,172m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 2.14 |
| Drag Factor | 117 |
December 07, 2021 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,172m | 2:07.0 | 171 | 887 | 67 |
| 6:00.0 | 2,793m | 2:08.8 | 163 | 862 | 66 |
| 12:00.0 | 2,826m | 2:07.3 | 169 | 882 | 67 |
| 18:00.0 | 2,857m | 2:06.0 | 175 | 902 | 68 |
| 24:00.0 | 2,849m | 2:06.3 | 173 | 897 | 68 |
| 30:00.0 | 2,848m | 2:06.4 | 173 | 896 | 68 |
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Workout Graph
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