charles daigre 30:00 BikeErg
14,198m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 2.15 |
| Drag Factor | 118 |
December 09, 2021 20:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,198m | 2:06.7 | 172 | 891 | 67 |
| 6:00.0 | 2,809m | 2:08.1 | 166 | 872 | 66 |
| 12:00.0 | 2,837m | 2:06.8 | 171 | 889 | 67 |
| 18:00.0 | 2,858m | 2:05.9 | 175 | 902 | 68 |
| 24:00.0 | 2,861m | 2:05.8 | 176 | 904 | 68 |
| 30:00.0 | 2,834m | 2:07.0 | 171 | 887 | 67 |
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Workout Graph
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