charles daigre 30:00 BikeErg
13,793m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 62 |
| Revolution Count | 1874 |
| Power/kg | 1.96 |
| Drag Factor | 141 |
December 12, 2021 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,793m | 2:10.5 | 157 | 841 | 62 |
| 6:00.0 | 2,793m | 2:08.8 | 163 | 862 | 67 |
| 12:00.0 | 2,831m | 2:07.1 | 170 | 885 | 63 |
| 18:00.0 | 2,685m | 2:14.0 | 145 | 799 | 57 |
| 24:00.0 | 2,648m | 2:15.9 | 139 | 779 | 56 |
| 30:00.0 | 2,836m | 2:06.9 | 171 | 888 | 69 |
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Workout Graph
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