charles daigre 30:00 BikeErg
14,005m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 67 |
| Revolution Count | 2018 |
| Power/kg | 2.06 |
| Drag Factor | 113 |
December 19, 2021 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,005m | 2:08.5 | 165 | 867 | 67 |
| 6:00.0 | 2,781m | 2:09.4 | 161 | 855 | 67 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 67 |
| 18:00.0 | 2,806m | 2:08.2 | 166 | 870 | 67 |
| 24:00.0 | 2,810m | 2:08.1 | 166 | 872 | 67 |
| 30:00.0 | 2,810m | 2:08.1 | 166 | 872 | 68 |
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Workout Graph
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