charles daigre 30:00 BikeErg
14,233m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 68 |
| Revolution Count | 2049 |
| Power/kg | 2.16 |
| Drag Factor | 114 |
December 16, 2021 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,233m | 2:06.4 | 173 | 895 | 68 |
| 6:00.0 | 2,804m | 2:08.3 | 165 | 869 | 67 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 69 |
| 18:00.0 | 2,852m | 2:06.2 | 174 | 898 | 69 |
| 24:00.0 | 2,862m | 2:05.7 | 176 | 905 | 69 |
| 30:00.0 | 2,853m | 2:06.1 | 174 | 899 | 69 |
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Workout Graph
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