charles daigre 30:00 BikeErg
14,038m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 2.08 |
| Drag Factor | 114 |
December 20, 2021 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,038m | 2:08.2 | 166 | 871 | 67 |
| 6:00.0 | 2,783m | 2:09.3 | 162 | 856 | 67 |
| 12:00.0 | 2,807m | 2:08.2 | 166 | 871 | 67 |
| 18:00.0 | 2,809m | 2:08.1 | 166 | 872 | 67 |
| 24:00.0 | 2,811m | 2:08.0 | 167 | 873 | 67 |
| 30:00.0 | 2,829m | 2:07.2 | 170 | 884 | 68 |
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Workout Graph
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