charles daigre 40:00 BikeErg
19,085m
Meters
40:00.0
Time
2:05.7
Pace
601
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 68 |
| Revolution Count | 2758 |
| Power/kg | 2.2 |
| Drag Factor | 112 |
December 21, 2021 20:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,085m | 2:05.7 | 176 | 905 | 68 |
| 8:00.0 | 3,722m | 2:08.9 | 163 | 861 | 67 |
| 16:00.0 | 3,817m | 2:05.7 | 176 | 905 | 69 |
| 24:00.0 | 3,875m | 2:03.8 | 184 | 933 | 70 |
| 32:00.0 | 3,837m | 2:05.0 | 179 | 915 | 69 |
| 40:00.0 | 3,835m | 2:05.1 | 179 | 914 | 69 |
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Workout Graph
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