charles daigre 40:00 BikeErg
19,010
Meters
40:00.0
Time
2:06.2
Pace
598
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 69 |
| Revolution Count | 2763 |
| Power/kg | 2.18 |
| Drag Factor | 110 |
December 24, 2021 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,010 | 2:06.2 | 174 | 898 | 598 | 69 |
| 8:00.0 | 3,735 | 2:08.5 | 165 | 867 | 116 | 68 |
| 16:00.0 | 3,837 | 2:05.0 | 179 | 915 | 122 | 70 |
| 24:00.0 | 3,830 | 2:05.3 | 178 | 911 | 121 | 70 |
| 32:00.0 | 3,809 | 2:06.0 | 175 | 901 | 120 | 69 |
| 40:00.0 | 3,799 | 2:06.3 | 174 | 897 | 119 | 69 |
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Workout Graph
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