charles daigre 30:00 BikeErg
14,030m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 67 |
| Revolution Count | 2034 |
| Power/kg | 2.08 |
| Drag Factor | 111 |
December 23, 2021 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,030m | 2:08.2 | 166 | 870 | 67 |
| 6:00.0 | 2,782m | 2:09.4 | 162 | 855 | 67 |
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 68 |
| 18:00.0 | 2,811m | 2:08.0 | 167 | 873 | 68 |
| 24:00.0 | 2,806m | 2:08.2 | 166 | 870 | 68 |
| 30:00.0 | 2,828m | 2:07.2 | 170 | 883 | 68 |
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Workout Graph
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