charles daigre 30:00 BikeErg
13,651
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 77 |
| Revolution Count | 2306 |
| Power/kg | 1.91 |
| Drag Factor | 70 |
December 30, 2021 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,651 | 2:11.8 | 153 | 825 | 410 | 77 |
| 6:00.0 | 2,676 | 2:14.5 | 144 | 794 | 79 | 77 |
| 12:00.0 | 2,741 | 2:11.3 | 154 | 831 | 83 | 77 |
| 18:00.0 | 2,743 | 2:11.2 | 155 | 832 | 83 | 77 |
| 24:00.0 | 2,738 | 2:11.4 | 154 | 829 | 82 | 77 |
| 30:00.0 | 2,753 | 2:10.7 | 157 | 838 | 83 | 77 |
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Workout Graph
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