charles daigre 45:00 BikeErg
20,571m
Meters
45:00.0
Time
2:11.2
Pace
621
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 79 |
| Revolution Count | 3596 |
| Power/kg | 1.94 |
| Drag Factor | 63 |
December 29, 2021 10:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,571m | 2:11.2 | 155 | 832 | 79 |
| 9:00.0 | 4,075m | 2:12.5 | 150 | 817 | 79 |
| 18:00.0 | 4,129m | 2:10.7 | 156 | 838 | 80 |
| 27:00.0 | 4,127m | 2:10.8 | 156 | 837 | 80 |
| 36:00.0 | 4,113m | 2:11.2 | 155 | 832 | 80 |
| 45:00.0 | 4,127m | 2:10.8 | 156 | 837 | 80 |
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Workout Graph
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