charles daigre 30:00 BikeErg
13,581m
Meters
30:00.0
Time
2:12.5
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 79 |
| Revolution Count | 2364 |
| Power/kg | 1.88 |
| Drag Factor | 64 |
December 28, 2021 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,581m | 2:12.5 | 150 | 817 | 79 |
| 6:00.0 | 2,668m | 2:14.9 | 142 | 790 | 77 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 80 |
| 18:00.0 | 2,722m | 2:12.2 | 151 | 820 | 79 |
| 24:00.0 | 2,722m | 2:12.2 | 151 | 820 | 79 |
| 30:00.0 | 2,741m | 2:11.3 | 154 | 831 | 80 |
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Workout Graph
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