charles daigre 45:00 BikeErg
20,651m
Meters
45:00.0
Time
2:10.7
Pace
627
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 80 |
| Revolution Count | 3591 |
| Power/kg | 1.96 |
| Drag Factor | 63 |
December 27, 2021 15:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,651m | 2:10.7 | 157 | 838 | 80 |
| 9:00.0 | 4,101m | 2:11.6 | 153 | 827 | 80 |
| 18:00.0 | 4,148m | 2:10.1 | 159 | 845 | 81 |
| 27:00.0 | 4,119m | 2:11.0 | 155 | 834 | 80 |
| 36:00.0 | 4,143m | 2:10.3 | 158 | 843 | 81 |
| 45:00.0 | 4,140m | 2:10.4 | 158 | 842 | 80 |
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Workout Graph
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