charles daigre 30:00 BikeErg
14,152m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 68 |
| Revolution Count | 2049 |
| Power/kg | 2.13 |
| Drag Factor | 110 |
December 26, 2021 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,152m | 2:07.1 | 170 | 885 | 68 |
| 6:00.0 | 2,811m | 2:08.0 | 167 | 873 | 68 |
| 12:00.0 | 2,850m | 2:06.3 | 174 | 897 | 69 |
| 18:00.0 | 2,842m | 2:06.6 | 172 | 892 | 69 |
| 24:00.0 | 2,833m | 2:07.0 | 171 | 887 | 68 |
| 30:00.0 | 2,816m | 2:07.8 | 168 | 876 | 68 |
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Workout Graph
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