charles daigre 30:00 BikeErg
14,022m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 72 |
| Revolution Count | 2193 |
| Power/kg | 2.06 |
| Drag Factor | 89 |
January 01, 2022 11:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,022m | 2:08.3 | 165 | 869 | 72 |
| 6:00.0 | 2,770m | 2:09.9 | 159 | 848 | 72 |
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 73 |
| 18:00.0 | 2,819m | 2:07.7 | 168 | 878 | 73 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 73 |
| 30:00.0 | 2,806m | 2:08.2 | 166 | 870 | 73 |
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Workout Graph
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