charles daigre 30:00 BikeErg
14,031m
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 2.08 |
| Drag Factor | 88 |
January 02, 2022 11:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,031m | 2:08.2 | 166 | 870 | 73 |
| 6:00.0 | 2,799m | 2:08.6 | 165 | 866 | 73 |
| 12:00.0 | 2,816m | 2:07.8 | 168 | 876 | 73 |
| 18:00.0 | 2,805m | 2:08.3 | 166 | 869 | 73 |
| 24:00.0 | 2,804m | 2:08.3 | 165 | 869 | 73 |
| 30:00.0 | 2,806m | 2:08.2 | 166 | 870 | 73 |
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Workout Graph
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