charles daigre 30:00 BikeErg
14,069m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 69 |
| Revolution Count | 2061 |
| Power/kg | 2.09 |
| Drag Factor | 104 |
January 04, 2022 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,069m | 2:07.9 | 167 | 875 | 69 |
| 6:00.0 | 2,788m | 2:09.1 | 163 | 859 | 69 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 70 |
| 18:00.0 | 2,828m | 2:07.2 | 170 | 883 | 70 |
| 24:00.0 | 2,815m | 2:07.8 | 167 | 875 | 70 |
| 30:00.0 | 2,826m | 2:07.3 | 169 | 882 | 70 |
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Workout Graph
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