charles daigre 30:00 BikeErg
13,646m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 1.9 |
| Drag Factor | 105 |
January 11, 2022 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,646m | 2:11.9 | 152 | 824 | 67 |
| 6:00.0 | 2,698m | 2:13.4 | 147 | 807 | 66 |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 68 |
| 18:00.0 | 2,739m | 2:11.4 | 154 | 830 | 68 |
| 24:00.0 | 2,728m | 2:11.9 | 152 | 824 | 67 |
| 30:00.0 | 2,730m | 2:11.8 | 153 | 825 | 68 |
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