charles daigre 30:00 BikeErg
14,052
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 69 |
| Revolution Count | 2094 |
| Power/kg | 2.09 |
| Drag Factor | 102 |
January 08, 2022 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,052 | 2:08.0 | 167 | 873 | 434 | 69 |
| 6:00.0 | 2,785 | 2:09.2 | 162 | 857 | 85 | 69 |
| 12:00.0 | 2,810 | 2:08.1 | 166 | 872 | 87 | 70 |
| 18:00.0 | 2,818 | 2:07.7 | 168 | 877 | 87 | 70 |
| 24:00.0 | 2,818 | 2:07.7 | 168 | 877 | 87 | 70 |
| 30:00.0 | 2,822 | 2:07.5 | 169 | 880 | 88 | 70 |
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Workout Graph
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