charles daigre 20:00 BikeErg
8,523
Meters
20:00.0
Time
2:20.7
Pace
240
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 66 |
| Revolution Count | 1310 |
| Power/kg | 1.56 |
| Drag Factor | 90 |
January 06, 2022 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,523 | 2:20.7 | 125 | 720 | 240 | 66 |
| 4:00.0 | 1,684 | 2:22.5 | 121 | 705 | 47 | 65 |
| 8:00.0 | 1,702 | 2:21.0 | 125 | 720 | 48 | 66 |
| 12:00.0 | 1,703 | 2:20.9 | 125 | 720 | 48 | 66 |
| 16:00.0 | 1,705 | 2:20.7 | 125 | 720 | 48 | 66 |
| 20:00.0 | 1,728 | 2:18.8 | 131 | 735 | 49 | 67 |
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Workout Graph
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