charles daigre 10:06 row

2,350m

Meters

10:06.6

Time

2:09.0

Pace

144

Calories

Average Watts163
Calories Per Hour860
Stroke Rate15
Stroke Count164
Drag Factor179

January 16, 2022 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.6 2,350m 2:09.0 163 860 15
5:00.0 1,147m 2:10.7 156 838 16
10:00.0 1,182m 2:06.9 171 889 16
10:06.6 22m 2:30.0 104 656 9

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Workout Graph

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