charles daigre 30:00 BikeErg
15,282m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 78 |
| Revolution Count | 2349 |
| Power/kg | 2.68 |
| Drag Factor | 93 |
January 20, 2022 19:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,282m | 1:57.7 | 214 | 1037 | 78 |
| 6:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 75 |
| 12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 78 |
| 18:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 79 |
| 24:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 79 |
| 30:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 81 |
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Workout Graph
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