charles daigre 30:00 BikeErg
13,823m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 1.99 |
| Drag Factor | 85 |
January 21, 2022 09:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,823m | 2:10.2 | 159 | 845 | 72 |
| 6:00.0 | 2,730m | 2:11.8 | 153 | 825 | 72 |
| 12:00.0 | 2,764m | 2:10.2 | 158 | 845 | 73 |
| 18:00.0 | 2,782m | 2:09.4 | 162 | 855 | 73 |
| 24:00.0 | 2,768m | 2:10.0 | 159 | 847 | 73 |
| 30:00.0 | 2,779m | 2:09.5 | 161 | 854 | 73 |
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Workout Graph
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