charles daigre 30:00 BikeErg
13,313
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 70 |
| Revolution Count | 2110 |
| Power/kg | 1.78 |
| Drag Factor | 85 |
January 30, 2022 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,313 | 2:15.2 | 142 | 784 | 392 | 70 |
| 6:00.0 | 2,593 | 2:18.8 | 131 | 750 | 75 | 68 |
| 12:00.0 | 2,655 | 2:15.5 | 140 | 780 | 78 | 70 |
| 18:00.0 | 2,673 | 2:14.6 | 143 | 790 | 79 | 71 |
| 24:00.0 | 2,702 | 2:13.2 | 148 | 800 | 80 | 72 |
| 30:00.0 | 2,690 | 2:13.8 | 146 | 800 | 80 | 71 |
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Workout Graph
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