charles daigre 30:00 BikeErg
13,118m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 1.69 |
| Drag Factor | 85 |
January 29, 2022 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,118m | 2:17.2 | 135 | 766 | 69 |
| 6:00.0 | 2,471m | 2:25.6 | 113 | 689 | 65 |
| 12:00.0 | 2,609m | 2:17.9 | 133 | 758 | 69 |
| 18:00.0 | 2,669m | 2:14.8 | 143 | 790 | 70 |
| 24:00.0 | 2,685m | 2:14.0 | 145 | 799 | 71 |
| 30:00.0 | 2,684m | 2:14.1 | 145 | 799 | 71 |
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Workout Graph
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