charles daigre 30:12 BikeErg
12,011m
Meters
30:12.9
Time
2:30.9
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 58 |
| Revolution Count | 1762 |
| Power/kg | 1.28 |
| Drag Factor | 107 |
February 01, 2022 20:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.9 | 12,011m | 2:30.9 | 102 | 650 | 58 |
| 5:00.0 | 1,907m | 2:37.3 | 90 | 609 | 56 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 59 |
| 15:00.0 | 2,022m | 2:28.3 | 107 | 668 | 59 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 59 |
| 25:00.0 | 1,999m | 2:30.0 | 104 | 656 | 59 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 58 |
| 30:12.9 | 77m | 2:47.5 | 74 | 556 | 51 |
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Workout Graph
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