charles daigre 30:00 BikeErg
13,669m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 72 |
| Revolution Count | 2152 |
| Power/kg | 1.91 |
| Drag Factor | 86 |
January 31, 2022 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,669m | 2:11.6 | 153 | 827 | 72 |
| 6:00.0 | 2,630m | 2:16.8 | 136 | 769 | 69 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 72 |
| 18:00.0 | 2,745m | 2:11.1 | 155 | 834 | 73 |
| 24:00.0 | 2,785m | 2:09.2 | 162 | 857 | 73 |
| 30:00.0 | 2,789m | 2:09.0 | 163 | 860 | 74 |
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Workout Graph
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