charles daigre 30:00 BikeErg
12,750m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 1.55 |
| Drag Factor | 62 |
February 11, 2022 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,750m | 2:21.1 | 124 | 728 | 74 |
| 6:00.0 | 2,440m | 2:27.5 | 109 | 675 | 71 |
| 12:00.0 | 2,550m | 2:21.1 | 124 | 728 | 75 |
| 18:00.0 | 2,592m | 2:18.8 | 131 | 749 | 76 |
| 24:00.0 | 2,593m | 2:18.8 | 131 | 750 | 76 |
| 30:00.0 | 2,576m | 2:19.7 | 128 | 741 | 76 |
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Workout Graph
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