charles daigre 30:00 BikeErg

12,536m

Meters

30:00.0

Time

2:23.5

Pace

351

Calories

Average Watts118
Calories Per Hour706
RPM73
Revolution Count2209
Power/kg1.48
Drag Factor62

February 10, 2022 08:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,536m 2:23.5 118 706 73
6:00.0 2,464m 2:26.1 112 686 72
12:00.0 2,498m 2:24.1 117 702 73
18:00.0 2,528m 2:22.4 121 717 74
24:00.0 2,529m 2:22.3 121 717 74
30:00.0 2,517m 2:23.0 120 711 74

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Workout Graph

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