charles daigre 45:00 BikeErg
20,033m
Meters
45:00.0
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 78 |
| Revolution Count | 3470 |
| Power/kg | 1.79 |
| Drag Factor | 62 |
February 09, 2022 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,033m | 2:14.7 | 143 | 792 | 78 |
| 9:00.0 | 3,984m | 2:15.5 | 141 | 783 | 78 |
| 18:00.0 | 3,991m | 2:15.3 | 141 | 786 | 78 |
| 27:00.0 | 4,025m | 2:14.1 | 145 | 798 | 79 |
| 36:00.0 | 4,021m | 2:14.2 | 145 | 797 | 79 |
| 45:00.0 | 4,012m | 2:14.5 | 144 | 794 | 79 |
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Workout Graph
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