charles daigre 30:00 BikeErg
13,074m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 71 |
| Revolution Count | 2106 |
| Power/kg | 1.68 |
| Drag Factor | 79 |
February 08, 2022 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,074m | 2:17.6 | 134 | 761 | 71 |
| 6:00.0 | 2,553m | 2:21.0 | 125 | 729 | 69 |
| 12:00.0 | 2,618m | 2:17.5 | 135 | 763 | 71 |
| 18:00.0 | 2,638m | 2:16.4 | 138 | 773 | 72 |
| 24:00.0 | 2,639m | 2:16.4 | 138 | 774 | 72 |
| 30:00.0 | 2,626m | 2:17.0 | 136 | 767 | 71 |
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Workout Graph
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