charles daigre 1x30c/1:30r row
386m
Meters
1:22.9
Time
1:47.3
Pace
30
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 408m |
| Overall Time | 2:52.9 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 171 |
February 20, 2022 11:51:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.9 | 386m | 1:47.3 | 283 | 1272 | 26 | |
| 1:22.9 | 386m | 1:47.3 | 283 | 1272 | 26 | |
| r22m |
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