charles daigre 30:00 BikeErg
13,605m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 1.89 |
| Drag Factor | 71 |
February 20, 2022 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,605m | 2:12.3 | 151 | 820 | 76 |
| 6:00.0 | 2,645m | 2:16.1 | 139 | 777 | 74 |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 77 |
| 18:00.0 | 2,739m | 2:11.4 | 154 | 830 | 77 |
| 24:00.0 | 2,757m | 2:10.5 | 157 | 841 | 77 |
| 30:00.0 | 2,725m | 2:12.1 | 152 | 822 | 77 |
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Workout Graph
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