charles daigre 20:00 BikeErg
8,804m
Meters
20:00.0
Time
2:16.3
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 78 |
| Revolution Count | 1557 |
| Power/kg | 1.73 |
| Drag Factor | 60 |
February 18, 2022 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,804m | 2:16.3 | 138 | 775 | 78 |
| 4:00.0 | 1,662m | 2:24.4 | 116 | 700 | 74 |
| 8:00.0 | 1,741m | 2:17.8 | 134 | 759 | 78 |
| 12:00.0 | 1,778m | 2:14.9 | 142 | 789 | 80 |
| 16:00.0 | 1,812m | 2:12.4 | 151 | 818 | 81 |
| 20:00.0 | 1,812m | 2:12.4 | 151 | 818 | 81 |
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Workout Graph
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