charles daigre 30:00 BikeErg
13,217m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 1.74 |
| Drag Factor | 73 |
February 24, 2022 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,217m | 2:16.1 | 139 | 776 | 73 |
| 6:00.0 | 2,514m | 2:23.1 | 119 | 710 | 70 |
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 73 |
| 18:00.0 | 2,666m | 2:15.0 | 142 | 789 | 74 |
| 24:00.0 | 2,693m | 2:13.6 | 147 | 804 | 75 |
| 30:00.0 | 2,716m | 2:12.5 | 150 | 817 | 76 |
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Workout Graph
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