charles daigre 30:00 BikeErg

13,363m

Meters

30:00.0

Time

2:14.7

Pace

394

Calories

Average Watts143
Calories Per Hour792
RPM71
Revolution Count2148
Power/kg1.79
Drag Factor81

March 11, 2022 08:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,363m 2:14.7 143 792 71
6:00.0 2,629m 2:16.9 136 769 70
12:00.0 2,694m 2:13.6 147 804 72
18:00.0 2,688m 2:13.9 146 801 72
24:00.0 2,678m 2:14.4 144 795 72
30:00.0 2,675m 2:14.5 144 794 72

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Workout Graph

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