charles daigre 30:00 BikeErg
13,504m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 1.85 |
| Drag Factor | 79 |
March 10, 2022 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,504m | 2:13.2 | 148 | 808 | 73 |
| 6:00.0 | 2,649m | 2:15.9 | 139 | 779 | 72 |
| 12:00.0 | 2,690m | 2:13.8 | 146 | 802 | 73 |
| 18:00.0 | 2,707m | 2:12.9 | 149 | 812 | 73 |
| 24:00.0 | 2,729m | 2:11.9 | 152 | 824 | 74 |
| 30:00.0 | 2,730m | 2:11.8 | 153 | 825 | 74 |
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Workout Graph
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