charles daigre 30:00 BikeErg
12,566m
Meters
30:00.0
Time
2:23.2
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 70 |
| Revolution Count | 2098 |
| Power/kg | 1.49 |
| Drag Factor | 74 |
March 31, 2022 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,566m | 2:23.2 | 119 | 709 | 70 |
| 6:00.0 | 2,304m | 2:36.2 | 92 | 615 | 64 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 69 |
| 18:00.0 | 2,574m | 2:19.8 | 128 | 740 | 72 |
| 24:00.0 | 2,596m | 2:18.6 | 131 | 751 | 72 |
| 30:00.0 | 2,607m | 2:18.0 | 133 | 757 | 73 |
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Workout Graph
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