charles daigre 30:00 BikeErg
12,316m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 66 |
| Revolution Count | 1967 |
| Power/kg | 1.4 |
| Drag Factor | 81 |
March 26, 2022 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,316m | 2:26.1 | 112 | 685 | 66 |
| 6:00.0 | 2,384m | 2:31.0 | 102 | 649 | 64 |
| 12:00.0 | 2,472m | 2:25.6 | 113 | 690 | 66 |
| 18:00.0 | 2,499m | 2:24.0 | 117 | 702 | 67 |
| 24:00.0 | 2,465m | 2:26.0 | 112 | 686 | 66 |
| 30:00.0 | 2,496m | 2:24.2 | 117 | 701 | 67 |
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Workout Graph
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