charles daigre v110c/10:00r...2 BikeErg
3,561m
Meters
7:39.3
Time
2:08.9
Pace
220
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,603m |
| Overall Time | 27:39.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 75 |
| Revolution Count | 580 |
| Power/kg | 2.04 |
| Drag Factor | 81 |
March 24, 2022 20:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:39.3 | 3,561m | 2:08.9 | 163 | 861 | 75 | |
| 7:39.3 | 3,560m | 2:09.0 | 163 | 860 | 75 | |
| r: 10:00 | 42m | |||||
| 7:39.3 | 3,560m | 2:09.0 | 163 | 860 | 75 | |
| r: 10:00 | 0m | |||||
| r42m |
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Workout Graph
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