charles daigre 30:00 BikeErg
12,830m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 68 |
| Revolution Count | 2063 |
| Power/kg | 1.59 |
| Drag Factor | 81 |
March 16, 2022 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,830m | 2:20.2 | 127 | 736 | 68 |
| 6:00.0 | 2,337m | 2:34.0 | 96 | 629 | 62 |
| 12:00.0 | 2,518m | 2:22.9 | 120 | 712 | 68 |
| 18:00.0 | 2,657m | 2:15.4 | 141 | 784 | 71 |
| 24:00.0 | 2,663m | 2:15.1 | 142 | 787 | 72 |
| 30:00.0 | 2,656m | 2:15.5 | 141 | 783 | 71 |
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Workout Graph
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