charles daigre 30:00 BikeErg
13,002m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 69 |
| Revolution Count | 2069 |
| Power/kg | 1.65 |
| Drag Factor | 84 |
April 13, 2022 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,002m | 2:18.4 | 132 | 753 | 69 |
| 6:00.0 | 2,500m | 2:24.0 | 117 | 703 | 66 |
| 12:00.0 | 2,589m | 2:19.0 | 130 | 748 | 69 |
| 18:00.0 | 2,624m | 2:17.1 | 136 | 766 | 70 |
| 24:00.0 | 2,634m | 2:16.6 | 137 | 771 | 70 |
| 30:00.0 | 2,655m | 2:15.5 | 140 | 783 | 71 |
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Workout Graph
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